
How Movement Affects & Generates Healing
This is a short exploration through how movement plays a role in our healing journey.

Living in Nepal with a Productivity Mindset
This is a more personal blog with my own subjective experience living in Nepal vs. US; particularly on the values of working, spending time and exploring worth as a person.

Yin Yang & Chinese Herbal Medicine
This is a blog about one of, if not the most, fundamental theory in Chinese Medicine, yin yang theory. Specifically, in how it relates to Chinese Herbal Medicine. Just a brief introduction :)

Innate Power of Healing
A ramble about my ideas behind the importance in understanding and harnessing our Innate Power of Healing. It is slightly all over the place, but that's ok. It is a difficult topic and phenomena to describe.

Diaphragmatic (Kidney) Breathing to Potentiate the Healing Effect of Acupuncture and Chinese Herbal Medicine
Here is a research paper turned into a blog about the importance of optimal breathing for overall health and to maximize the effects of EAM treatment modalities.

A Case Study
Here is a discussion on a case from when I was treating patients in the village. This content will be more relevant and understandable by practitioners of Chinese medicine, but it is open for all to read!

Living in Nepal
Journeys through Nepal